I've been in a slump since school started. Don't ask me why, but I think I've reached a turning point. Maybe it has been adjusting to Mary leaving and my life changing. I don't know why that would put me in a slump because while it is bittersweet, I have actually had a sense of euphoria at having more freedom and less work when it comes to high school activities. I also really hadn't been feeling that well, and was feeling just a bit paranoid about it.
So I did do the smart thing. I got myself checked out and am all clear. The stress I seemed to be internalizing for whatever reason seems to have lifted. I was having what felt like a weird heart beat...what felt like my heart skipping a beat (which my doctor told me in reality it is not doing). So I've had blood work done, an EKG, thyroid check, etc., etc., etc...and I am all clear.
This week I have felt back to normal finally. The heart thing (which can be stress or caffeine related) is gone, I've been sleeping better than I have in a very long time, and my energy level is up.
I'm hoping that will result in getting some more projects done at home, at school, better organization, and Ed and I getting into a new routine of spending time together, taking some short trips, going out more frequently with friends, and just enjoying the freedom of doing what we want when we want.
I have a feeling maybe the whole thing was related to internalized stress over reaching a new stage of our lives. I suppose adults can internalize things as well as children.
Maybe my posts will even become more interesting. Sometimes I think that my life is boring now, but then...that's not all bad. Boring can be good.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Friday, September 25, 2009
Tuesday, September 8, 2009
Yucky!
I've been feeling a little yucky lately...more stressed than usual, less energetic than usual. I've preached and preached to others, far older than I, to not let things go and be a proactive person when it comes to your health....soooooo, I AM going to the doctor tomorrow and will probably be asked by the doctor himself...."Why" exactly are you here?
I already know some things, having already gone for my "female" annual. Cholesterol is 207...not unreasonably high "most" doctors say, but I myself who am my own first doctor says it is too high and I'm working on bringing it down. Exercise, exercise, exercise...I'm ready to get going on my walks...part of the reason I have decided to just go ahead and get checked out just for the heck of it.
I already know some things, having already gone for my "female" annual. Cholesterol is 207...not unreasonably high "most" doctors say, but I myself who am my own first doctor says it is too high and I'm working on bringing it down. Exercise, exercise, exercise...I'm ready to get going on my walks...part of the reason I have decided to just go ahead and get checked out just for the heck of it.
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